The following forms are designed to help us work together more easily. Please print, complete, and bring them along to our first session.
This form is for first time clients to help me get to know you better and your physical history.
This form will help me understand your goals, and give us something to look back on when we assess your progress throughout your training.
This form will let me know if you are prepared to start exercising with me or if you should consult a physician beforehand.
Note: To download Adobe Acrobat Reader for free, click here.